If you've been non-resident the whole year, then basically get hold of the CRA now and tell them you're non-resident. You don't necessarily need to do anything for 2009 after that. You do need to tell the financial institutions in Canada that you are non-resident for tax purposes though so they issue you an NR4 instead of a T5.
If you have anything subject to departure tax, you may have to get that sorted out, file an adjustment with a T1161 is one way. More info at: http://www.cra-arc.gc.ca/tx/nnrsdnts/nd ... n-eng.html
Your RRSPs to some extent depend on what the tax provisions are in the country you are now resident in, because generally speaking they will not view it is a tax shelter, so for example you may be subject to whatever the local capital gains tax is from the date you acquired it. On the Canadian end Part XIII non-resident tax kicks in after you emigrate at 25% on withdrawals. There is more info on the CRA non-residents site.
You need to check the tax treaty too, I don't think there is one with Uganda.





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